Accessibility View Close toolbar

Success Stories

-We value our patients' experience at Blaine Family Chiropractic. If you are currently a chiropractic patient, please feel free to complete the following Client Experience Questionnaire. The Questionnaire is in Adobe Acrobat format, and requires the free Acrobat Reader to view.

Download & Print Questionnaire

Aaron Frach
Your Ham Lake Chiropractor

  • "Love this place... Awesome staff, and very welcoming atmosphere. I recommend to everyone! I feel great!"
    Therese P
  • "BFC has changed my life. Because of scoliosis I thought I had to live my life in pain. But thanks to chiropractic care, that is not the truth. The time and care Dr. Aaron takes with his patients is the reason I continue to call BFC home for my health needs."
    Sarah D
  • "BFC is amazing! The staff is so friendly and knowledgable. They make it so easy to refer friends and family. The results speak themselves. I cannot thank them enough for all they do! Love you guys!"
    Jessica B
  • "We love coming to BFC! I had regular adjustments throughout my pregnancy and I didn't have back pain up until I delivered. I also had a quick delivery without complications. We've been bringing our son to get adjusted since he was born and can tell it has helped him as well. Thanks Dr. Aaron!"
    Julienne E
  • "I enjoy the friendly atmosphere, availability and convenience. I feel better on a day to day basis and have more energy."
    Annie J
  • "I enjoy my adjustment each week. Dr. Aaron gives me stretches and exercises to work on outside of the office during the week. My back has gotten stronger and I feel more limber than I have the last 10 years."
    Jeff B
  • "I visited Blaine Family Chiropractic for the first time yesterday and it was fantastic. Dr. Aaron was attentive to learning about me and providing immediate relief. I highly recommend you check them out for yourself!"
    Leif E
  • "I had never received a massage prior to this and I was a bit nervous. It was very relaxing and I felt very comfortable. I thought an hour was a long time but really, it was perfect. The massage room is a very appropriate and calm setting and definitely helped me relax. I plan on signing up for more in the future for sure, as well as my husband."
    Alyssa T
  • "Best massage I have had!! So much stress for months, neck, back, chest, massage relieved it all. Still free of muscle stress 3 weeks later."
    Linda S

Office Hours

Our Regular Schedule

Monday:

6:30 am-11:00 am

2:00 pm-6:30 pm

Tuesday:

11:00 am-6:30 pm

Wednesday:

8:00 am-11:00 am

2:00 pm-6:30 pm

Thursday:

11:00 am-6:30 pm

Friday:

8:00 am-2:00 pm

Saturday:

By Appointment

Closed

Sunday:

Closed

Closed

Location

Find us on the map

Testimonial

Review By Our Satisfied Patient

  • "Dr. Aaron is so caring and friendly and is genuinely interested in how we are doing. The office manager, Kayla, greets us with a big smile when we come in and we look forward to our next visit."
    LeAnn & Bob
  • "A huge shout out to Dr. Kaija Rae!!! She is amazing! She is a great listener and very thorough. Answers questions with professional expertise. She gave me an amazing adjustment making me feel awesome!!! I will definitely be going back! Thank you"
    Susan
  • "Easy to make an appointment, great location. Support staff is very friendly & personable. Dr. Aaron is a great listener, easy to talk to & very thorough. He wasn't rushed & explained everything really well. He has adjusted both of my teenage boys during hockey season & they both want to continue to see him also. Highly recommend Blaine Family Chiropractic!!"
    Jennifer
  • "Blaine Family Chiropractic is fantastic! They take such good care of me and always check in on what my individual needs are at each visit."
    Hailey
  • "Dr. Aaron is professional and passionate about helping others. He has worked wonders on my back!"
    Kyle

Featured Articles

Read about interesting topics

  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

    Read More
  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

    Read More
  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

    Read More
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More

NEWSLETTER SIGNUP

Sign up for more articles