HELPING YOU LIVE LIFE
Welcome to
Blaine Family Chiropractic
HELPING YOU LIVE LIFE
Welcome to
Blaine Family Chiropractic
How to Get Started
1. Schedule Your Apt
Come into either our Ham Lake or Anoka location. Whatever works best for you. We will figure out your insurance situation when you come in so no need to verify before your visit.
2. First Visit
We will verify your insurance coverage for you and go over cash options. The doctors will do a thorough consultation, spinal scan (to look at the health of your nervous system), exam AND your first treatment.
3. Second Visit
We will go over your report of findings from your spinal scan and exam, review your care plan options and cost, and get your second treatment. You'll know exactly what it will take to help you reach your goals.
Request an Appointment
Request an Appointment
Blaine Family Chiropractic
Monday
6:30am - 11:00am
2:00pm - 6:30pm
Tuesday
8:00am - 6:30pm
Wednesday
8:00am - 6:30pm
Thursday
8:00am - 6:30pm
Friday
6:30am - 2:00pm
Blaine Family Chiropractic
Monday
6:30am - 11:45am
2:00pm - 6:15pm
Tuesday
8:00am - 10:45am
2:00pm-6:15pm
Wednesday
6:30am - 6:15pm
Thursday
8:00am - 6:15pm
Friday
8:00am - 1:45pm
Anoka Family
Wellness
Monday
8:00am - 6:30pm
Tuesday
8:00am - 6:30pm
Wednesday
6:30am - 11:00am
2:00pm - 6:30pm
Thursday
8:00am - 6:30pm
Friday
8:00am - 2:00pm
Anoka Family Wellness
Monday
8:00am - 11:45am
2:00pm-6:15pm
Tuesday
6:30am - 6:15pm
Wednesday
8:00am - 11:45am
2:00pm - 6:15pm
Thursday
11:00am - 6:15pm
Friday
6:30am - 12:15pm
Services
We pride ourselves on our family friendly environment. Our focus is not only on patient outcomes but creating a positive and high
energetic environment. We are able to tailor your care not only based on your health care goals, but also your preferences.
We pride ourselves on our family friendly environment. Our focus is not only on patient outcomes but creating a positive and high energetic environment. We are able to tailor your care not only based on your health care goals, but also your preferences.
Our massage therapeutic technique performed to improve our patients’ health and well-being. We focus is to manage pain, reduce inflammation, improve circulation, relieve nerve compression, improve digestion, increase flexibility, or treat other health care concerns.
Our massage therapeutic technique performed to improve our patients’ health and well-being. We focus is to manage pain, reduce inflammation, improve circulation, relieve nerve compression, improve digestion, increase flexibility, or treat other health care concerns.
Cryo-Therapy
Whole-body Cryotherapy is a total body recovery system designed to help you recover from muscle fatigue, assist in pain management, improve sleep, decrease anxiety, promote wellness, and even combat aging.
Whole-body Cryotherapy is a total body recovery system designed to help you recover from muscle fatigue, assist in pain management, improve sleep, decrease anxiety, promote wellness, and even combat aging.
About Us
Personalized Treatment
You will receive a full individualized treatment. Whether you're looking for pain relief, corrective care or family wellness, we can help you reach your goals.
Insurances Accepted
We will always verify your insurance and coverage to see what options are best for you.
Experienced Team
Our doctors and therapists are trained in many different techniques with decades of combined experience.
Car Accidents
There are so many questions and concerns when a car accident happens. We'll take you through the process and get you the care you need.
Flexible Scheduling
Come to either the Ham Lake or Anoka location with flexible scheduling with early morning to evening appointment times.
Affordable Care
We pride ourselves on our affordability for care. Between individual packages or family plans, our goal is to give care to as many people as possible.
Here at Blaine Family Chiropractic, we are proud to help our patients live better, pain-free lives.
We truly believe that no one deserves to live in pain, even as they age. We will do everything we can to ensure that our patients are comfortable. We are proud to help people heal after an accident or injury and diminish any unwanted discomfort.
The spine is an important and integral part of your body, and any misalignments in your backbone have the potential to affect many different parts of your body, sometimes areas that may seem completely unrelated. We will be able to determine where your problem lies and discuss the various treatments available.
Even after just a few treatments, you will be amazed at how much better you feel! You will gain mobility, have increased circulation, and may even start to lose some weight. Chiropractic care can really make a world of difference to you!
If you have any questions about how we can get you out of pain or improve your overall quality of life, please don’t hesitate to contact us.
Check Out Some of Our Reviews
Meet the Team
Dr. Aaron Frach
Doctor of Chiropractic
Dr. Aaron Frach brings a unique individualized approach to the patients of Blaine Family Chiropractic & Anoka Family Wellness. He has experience in sports performance, rehabilitation, pediatric care, pregnancy, and pain management.
Dr. Aaron is a Cum Laude Palmer College of Chiropractic graduate, and has a variety of techniques that he is able to utilize for a personalized experience. Dr. Aaron is an avid hockey enthusiast who played at the University of Wisconsin-Platteville, and is the Head Coach for Coon Rapids High School Hockey team.
He and his wife, Jessica, enjoy being active and spending time with their three children Cooper, Stella, and Madison.
Dr. Kiaja Tolzman
Doctor of Chiropractic
Dr. Kiaja Tolzman is a graduate of Minnesota State University Moorhead with a degree in Biology and a minor in Chemistry. She attended chiropractic school at Northwestern Health Sciences University and graduated in 2014.
Dr. Kiaja joined her fathers practice in Waite Park MN until his retirement in 2017 and is beyond excited to be joining the family at Blaine Family Chiropractic. Dr. Kiaja specializes in maternity and pediatric care but enjoys treating patients of all ages.
In her free time Dr. Kiaja loves to spend time with her family, friends and new baby boy! She enjoys spending time out on the water kayaking or water skiing, and curling up with a good book. She especially enjoys camping with her husband and am excited to take her son river camping for the first time this summer.
Dr. Kiaja Tolzman
Doctor of Chiropractic
Dr. Mitchell Thilges
Doctor of Chiropractic
Dr. Erik Carlson
Doctor of Chiropractic
Dr. Mitchell Thilges is an enthusiastic doctor of chiropractic originally from Des Moines, IA. He graduated Cum Laude from St. Ambrose University, earning a B.S. in Biology with an emphasis on human health and behavioral neuropsychology. He then went on to graduate Cum Laude from Palmer College of Chiropractic in Davenport, IA, where he earned his Doctorate of Chiropractic.
Dr. Mitchell is trained in numerous techniques and adjusting styles and has experience with prenatal care, athletics, and young adult care, but can work with the whole family across all ages. He is very excited to be part of the Blaine Family Chiropractic team and take care of the surrounding community!
In his free time, Dr. Mitchell likes to workout, explore new restaurants and coffee shops, spend time with his siblings and friends, watch movies, and be outside as much as possible!
Dr. Mitchell Thilges
Doctor of Chiropractic
No matter whether your condition was caused by a sport, work or car accident or something else, we welcome the chance to serve you and help you reach your health goals.
No matter whether your condition was caused by a sport, work or car accident or something else, we welcome the chance to serve you and help you reach your health goals.
Locations
Blaine Family Chiropractic
13352 Aberdeen Street NE, Suite A
Ham Lake, MN 55304
***IMPORTANT***
If using GPS to find us, please enter “Blaine Family Chiropractic” into search bar and click on the “Aberdeen” location. We are sorry for any inconvenience. Google is confused about our location.
Anoka Family Wellness
3507 Round Lake Blvd NE, Suite 300
Anoka, MN 55303
Anoka Family Wellness
About Us
Contact us at Blaine Family Chiropractic to request an appointment or to request additional information about our services. We look forward to hearing from you.
Our Services
Chiropractic Therapy
Massage Therapy
Sport Injuries
Work Injuries
Car Accidents
Blaine Hours
Monday
6:30am -11:00am
2:00pm - 6:30pm
Tuesday
8:00 - 6:30pm
Wednesday
8:00 - 6:30pm
Thursday
8:00 - 6:30pm
Friday
6:30am - 2:00pm
Saturday / Sunday - CLOSED
Anoka Hours
Monday
8:00 - 6:30pm
Tuesday
6:30 - 6:30pm
Wednesday
6:30am -11:00am
12:30pm - 5:00pm
Thursday
8:00 - 6:30pm
Friday
6:30am - 2:00pm
Saturday / Sunday - CLOSED
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