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HELPING YOU LIVE LIFE

Welcome to

Blaine Family Chiropractic

HELPING YOU LIVE LIFE

Welcome to

Blaine Family Chiropractic

How to Get Started

1. Schedule Your Apt

Come into either our Ham Lake or Anoka location. Whatever works best for you. We will figure out your insurance situation when you come in so no need to verify before your visit.

2. First Visit

We will verify your insurance coverage for you and go over cash options. The doctors will do a thorough consultation, spinal scan (to look at the health of your nervous system), exam AND your first treatment.

3. Second Visit

We will go over your report of findings from your spinal scan and exam, review your care plan options and cost, and get your second treatment. You'll know exactly what it will take to help you reach your goals.

Request an Appointment

Request an Appointment

Blaine Family Chiropractic

Monday

6:30am - 11:00am

2:00pm - 6:30pm

Tuesday

8:00am - 6:30pm

Wednesday

8:00am - 6:30pm

Thursday

8:00am - 6:30pm

Friday

6:30am - 2:00pm

Blaine Family Chiropractic

Monday

6:30am - 11:00am

2:00pm - 6:30pm

Tuesday

8:00am - 6:30pm

Wednesday

8:00am - 6:30pm

Thursday

8:00am - 6:30pm

Friday

6:30am - 2:00pm

Anoka Family

Wellness

Monday

8:00am - 6:30pm

Tuesday

8:00am - 6:30pm

Wednesday

6:30am - 11:00am

2:00pm - 6:30pm


Thursday

8:00am - 6:30pm

Friday

8:00am - 2:00pm

Anoka Family Wellness

Monday

8:00am - 6:30pm

Tuesday

8:00am - 6:30pm

Wednesday

6:30am - 11:00am

2:00pm - 6:30pm


Thursday

8:00am - 6:30pm

Friday

8:00am - 2:00pm

Services

We pride ourselves on our family friendly environment. Our focus is not only on patient outcomes but creating a positive and high
energetic environment. We are able to tailor your care not only based on your health care goals, but also your preferences.

We pride ourselves on our family friendly environment. Our
focus is not only on patient outcomes but creating a positive and high
energetic environment. We are able to tailor your care not only based on your
health care goals, but also your preferences.

Our massage therapeutic technique performed to improve our patients’ health and well-being. We focus is to manage pain, reduce inflammation, improve circulation, relieve nerve compression, improve digestion, increase flexibility, or treat other health care concerns.

Our massage therapeutic technique performed to improve our patients’ health and well-being. We focus is to manage pain, reduce inflammation, improve circulation, relieve nerve compression, improve digestion, increase flexibility, or treat other health care concerns.

Cryo-Therapy

Whole-body Cryotherapy is a total body recovery system designed to help you recover from muscle fatigue, assist in pain management, improve sleep, decrease anxiety, promote wellness, and even combat aging.

Whole-body Cryotherapy is a total body recovery system designed to help you recover from muscle fatigue, assist in pain management, improve sleep, decrease anxiety, promote wellness, and even combat aging.

Acupuncture

Acupuncture is an old healing practice of traditional Chinese medicine to strengthen the body rather than merely treating symptoms. It is primarily used to relieve pain as well as treat other conditions. your
body’s function improves and begins a self-healing process.

Acupuncture is an old healing practice of traditional Chinese medicine to strengthen the body rather than merely treating symptoms.
It is primarily used to relieve pain as well as treat other conditions. your
body’s function improves and begins a self-healing process.

About Us

  • Personalized Treatment

You will receive a full individualized treatment. Whether you're looking for pain relief, corrective care or family wellness, we can help you reach your goals.

  • Insurances Accepted

We will always verify your insurance and coverage to see what options are best for you.

  • Experienced Team

Our doctors and therapists are trained in many different techniques with decades of combined experience.

  • Car Accidents

There are so many questions and concerns when a car accident happens. We'll take you through the process and get you the care you need.

  • Flexible Scheduling

Come to either the Ham Lake or Anoka location with flexible scheduling with early morning to evening appointment times.

  • Affordable Care

We pride ourselves on our affordability for care. Between individual packages or family plans, our goal is to give care to as many people as possible.

Here at Blaine Family Chiropractic, we are proud to help our patients live better, pain-free lives.

We truly believe that no one deserves to live in pain, even as they age. We will do everything we can to ensure that our patients are comfortable. We are proud to help people heal after an accident or injury and diminish any unwanted discomfort.

The spine is an important and integral part of your body, and any misalignments in your backbone have the potential to affect many different parts of your body, sometimes areas that may seem completely unrelated. We will be able to determine where your problem lies and discuss the various treatments available.

Even after just a few treatments, you will be amazed at how much better you feel! You will gain mobility, have increased circulation, and may even start to lose some weight. Chiropractic care can really make a world of difference to you!

If you have any questions about how we can get you out of pain or improve your overall quality of life, please don’t hesitate to contact us.

Check Out Some of Our Reviews

Meet the Team

Dr. Aaron Frach

Doctor of Chiropractic

Dr. Aaron Frach brings a unique individualized approach to the patients of Blaine Family Chiropractic & Anoka Family Wellness. He has experience in sports performance, rehabilitation, pediatric care, pregnancy, and pain management.

Dr. Aaron is a Cum Laude Palmer College of Chiropractic graduate, and has a variety of techniques that he is able to utilize for a personalized experience. Dr. Aaron is an avid hockey enthusiast who played at the University of Wisconsin-Platteville, and is the Head Coach for Coon Rapids High School Hockey team.

He and his wife, Jessica, enjoy being active and spending time with their three children Cooper, Stella, and Madison.

Dr. Kiaja Tolzman

Doctor of Chiropractic

Dr. Kiaja Undersander is a graduate of Minnesota State University Moorhead with a degree in Biology and a minor in Chemistry. She attended chiropractic school at Northwestern Health Sciences University and graduated in 2014.

Dr. Kiaja joined her fathers practice in Waite Park MN until his retirement in 2017 and is beyond excited to be joining the family at Blaine Family Chiropractic. Dr. Kiaja specializes in maternity and pediatric care but enjoys treating patients of all ages.

In her free time Dr. Kiaja loves to spend time with her family and her friends, spending time out on the water kayaking or water skiing, and curling up with a good book.


Dr. Kiaja Tolzman

Doctor of Chiropractic

Dr. Hayley Stumne

Doctor of Chiropractic

Dr. Hayley Eicher grew up in Spring Lake Park, Minnesota and attended undergrad at St Catherine University where she received her bachelor’s degree in Exercise Science. She received her doctorate from Northwestern Health Sciences University in Bloomington, Minnesota. Dr. Hayley is also MBCE certified in acupuncture.

She enjoys traveling to new places and spending time boating at the lake every summer. She loves to stay active by taking Pilates classes or by planning weekend hikes with her husband at any MN state park.

Dr. Hayley is excited to be able to treat the community she grew up in and excited to be a part of the Blaine Family Chiropractic team.

Dr. Erik Carlson

Doctor of Chiropractic

Dr. Erik is a graduate of Saint Mary's University of Winona with a degree in Biology: Pre-Physical Therapy. He graduated from Northwestern Health Sciences University for his doctorate of Chiropractic in 2006.

Dr. Erik focuses on multiple areas of health care but really enjoys helping people with headaches and shoulder pain. He also specializes in weight loss and has helped hundreds of people lose thousands of pounds since starting his weight loss program.

During his free time he enjoys playing hockey, working out and spending time with his nieces and nephew.

Dr. Erik Carlson

Doctor of Chiropractic

No matter whether your condition was caused by a sport, work or car accident or something else, we welcome the chance to serve you and help you reach your health goals.

No matter whether your condition was caused by a sport, work or car accident or something else, we welcome the chance to serve you and help you reach your health goals.

Locations

13352 Aberdeen St NE, Ham Lake, MN 55304, USA

Blaine Family Chiropractic

13352 Aberdeen Street NE, Suite A

Ham Lake, MN 55304

***IMPORTANT***

If using GPS to find us, please enter “Blaine Family Chiropractic” into search bar and click on the “Aberdeen” location. We are sorry for any inconvenience. Google is confused about our location.


3507 Round Lake Blvd NW, Anoka, MN 55303, USA

Anoka Family Wellness

3507 Round Lake Blvd NE, Suite 300

Anoka, MN 55303

Anoka Family Wellness

About Us

Contact us at Blaine Family Chiropractic to request an appointment or to request additional information about our services. We look forward to hearing from you.

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Blaine Hours

Monday

6:30am -11:00am

2:00pm - 6:30pm

Tuesday

8:00 - 6:30pm

Wednesday

8:00 - 6:30pm

Thursday

8:00 - 6:30pm

Friday

6:30am - 2:00pm

Saturday / Sunday - CLOSED

Anoka Hours

Monday

8:00 - 6:30pm

Tuesday

8:00 - 6:30pm

Wednesday

6:30am -11:00am

2:00pm - 6:30pm

Thursday

8:00 - 6:30pm

Friday

8:0am - 2:00pm

Saturday / Sunday - CLOSED

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